WHS Editor Posted February 5, 2009 at 04:46 AM Report Posted February 5, 2009 at 04:46 AM Yes genetics is not the total answer, as is lifestyle. Like all its a combination of everything. That being said a lot of Asia mates back home have been training at the gym for years, also consume a lot of the right food to make them grow muscle. They in many ways look better than the average white dude, simply cos they stay lean easily and have thinner skin. I am the opposite I put on muscle easily but very hard time losing fat. DJC Quote
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